Wednesday, February 10, 2010

What is the reason for nails becoming brittle?

Nail and hair health are good indicators of overall health. If you are not eating a well balanced diet, it will show in your nails being brittle. Using acetone can also strip off moisture from nails, and sometimes, when you have hormonal imbalances (thyroid problems for example) they will turn brittle.


Start by checking what you eat. Have a supplement that has vitamin E in it and Flaxseed extract. Moisturize your hands every night, cuticles included.


If you don't see a change in 4 weeks, go to your doctor.What is the reason for nails becoming brittle?
.What is the reason for nails becoming brittle?
It could have to do with weather, or water like washing hands allot, or even diet and hereditary factors.


Water acts like a drying agent and can crack and peel you nails making them brittle. You should use a sealant or a top coat before using a polish and they make polish for brittle nails, and to make them stronger. I like Sally Hansens nail products.
nutrition is the main ingredient for healthy nails.....also try a herbal treatment that works for me.....soaks your nails in a mixture of jojoba oil .....and horsetail...horsetails has silica that is a must for strong, non- brittle nails...check out a book at you library...for natural nail remedies ...for this formula....
you need more vitamin C and E in your foods frist, and also regularity sleeping.

No comments:

Post a Comment