Sunday, February 7, 2010

I have brittle nails!?

Hi! I have brittle nails, and the are really annoying. I do file my nails, and all! How can I get my nails not to be brittle, because I am trying to grow them a little! Oh and I really don't want to buy any products! Thanks :)I have brittle nails!?
I know what you mean, products are so expensive.





Yeah a healthy diet is always good, I've always been told eating Jelly/Jello strengthens the nails. Do you use a metal file? They can cause the nail to become brittle and split, I would advise using an emery board and always file in the same direction to reduce splitting.





Another reason nails often go brittle is they dry out like skin does. After showering/bathing rub baby oil into the nails to help them retain moisture and you'll find they will look much more nourished.I have brittle nails!?
You need more calcuim so just drink more milk and also if you nail are in water alot that can break it down alot. ALo make sure your getting a proper amount of vitamins because if you don't they will break very easily. Hope they get better!
ugh mine toooo they just flaked off some right nowwww x[





i don't know of any product, but painting your nails helps me some, it makes them stronger and helps them grow, just make sure to repaint them before the polish starts coming off.
Take a Vitamin E supplement three times a week, drink more water, and only file your nails in one direction (not back and forth).
Eat a Vitamin B pill daily. You can also buy a bottle of clear nail polish that will harden them, or at least keep them from flaking.
Either get a manicure (or pedicure, whichever) or have someone file your nails that can do a good job at it
calcium. you need more calcium
i was the same:). just dont file them and dont use nail varnish and leave it on for ages. and dont bite them!!!!


dont fiddle with them dont tap on the table with them:)


hope this helps
Have a more healthy diet and drink lots of water
just put clear nailpolish on them =) it WILL work....gauranteed
eat more protein!

No comments:

Post a Comment